Looking for the best mattress in the UK for side sleeping? We compare and review the top options for pressure relief, including memory foam, latex, pocket spring and hybrid models to prevent aches.
Side sleepers need a mattress that properly supports the spine while relieving pressure on the shoulders, hips, and other prominent points. Choosing the right mattress firmness and material is key for side sleepers to wake up free of aches and pains. This article reviews the top mattress options in the UK tailored specifically for side sleeping.
Benefits of a Side Sleeper Mattress
A mattress designed for side sleepers provides:
- Proper spine alignment to prevent back and neck pain
- Pressure relief on the shoulders, hips, and other pressure points
- Good conforming to the curves of the body
- Enough give to allow shoulders and hips to sink in
- Adequate support to keep the spine aligned and prevent sagging
By supporting the body’s natural curves and relieving pressure on prominent joints, the right mattress allows side sleepers to get a comfortable and pain-free night’s rest.
Best Mattresses for Side Sleepers UK: Our Picks
After extensive research, these mattresses stand out as the best options for side sleepers in the UK:
- Dream Team Tadley – Provides excellent contouring for side sleepers along with pocketed springs for support.
- TEMPUR Cloud Elite – Conforms closely to relieve pressure points with layers of TEMPUR memory foam.
- Silentnight Ruddington – Combines Mirapocket springs and memory foam for comfort and support.
- Relyon Taunton – Natural latex comfort layer cushions pressure points.
- Relyon Highbridge – Softer latex option ideal for lightweight side sleepers.
- TheraPur Glacier 1600 – Zoned ActiGel foam relieves pressure. Stay cool cover.
- TheraPur Glacier 4600 – More springs for added support plus ActiGel foam.
- TheraPur Arctic 2600 – Similar to Glacier 4600 but with a luxurious pillow top.
What is the Best Mattress for Side Sleepers Overall?
The Dream Team Tadley is the best mattress for side sleepers overall. It combines the contouring of memory foam with individually wrapped pocket springs to perfectly balance comfort and support. The springs move independently to respond to each sleeper’s movements while the memory foam cushions the shoulders and hips. A layer of I-Fibre polyester adds breathability. Available in a medium feel, this mattress hits the sweet spot for accommodating side sleepers.
In-Depth Mattress Reviews for Side Sleepers
Below are more detailed reviews of the top mattresses for side sleepers in the UK:
1. Dream Team Tadley Combination Mattress
Features:
- 667 pocket springs
- Medium firmness
- Memory foam layer
- I-Fibre polyester filling
- Knitted cover
- Made in the UK
Buy the Dream Team Tadley Mattress
The Dream Team Tadley mattress contains a system of pocket springs to evenly spread weight and respond to movements. This prevents sleep disturbances from a partner.
A layer of memory foam cushions the shoulders, hips, and other pressure points. I-Fibre polyester boosts breathability and contouring.
With a medium feel, this mattress provides an ideal balance of comfort and support for side sleepers. The Tadley moulds to the body’s natural curves while preventing sagging near the midsection.
Our Verdict: The Dream Team Tadley is the best mattress for side sleepers seeking close conforming coupled with responsive support from pocketed springs.
Pros:
- Highly responsive pocket springs
- Pressure-relieving memory foam layer
- Breathable I-Fibre polyester filling
- Balanced medium firmness
- Excellent motion isolation
- Made in the UK
Cons:
- Only available in one firmness option
- Some heat retention from memory foam
2. TEMPUR Cloud Elite Mattress
Features:
- Soft feel
- TEMPUR memory foam
- CoolTouch cover
- Removable and washable cover
- 25cm thick
Buy the TEMPUR Cloud Elite Mattress
This soft mattress uses TEMPUR’s exclusive NASA-developed memory foam to completely conform to the body’s natural contours. It relieves pressure on all of the curvier areas like the shoulders and hips.
The TEMPUR material is highly responsive. As you move during the night, the mattress immediately adapts to your new position.
A CoolTouch cover made from cooling fibres helps regulate temperature. The cover resists heat buildup from the memory foam.
Our Verdict: The TEMPUR Cloud Elite is the best memory foam mattress for side sleepers seeking close contouring and pressure relief.
Pros:
- Soft feel relieves pressure points
- Advanced TEMPUR memory foam
- Adapts to your body’s shape
- CoolTouch cover regulates the temperature
- Easy-to-clean removable cover
Cons:
- Not as responsive as hybrid mattresses
- Tempur foam retains some heat
3. Silentnight Ruddington Combination Mattress
Features:
- 1540 pocket springs
- Firm feel
- Memory foam comfort layer
- Mirapocket zoned springs
- Purotex cover
Buy the Silentnight Ruddington Mattress
This firm mattress from Silentnight uses advanced Mirapocket springs to provide edge-to-edge support. The springs target the zones of the body needing the most support.
A layer of memory foam contours to the shoulders, hips, and other pressure points to cushion these areas. The foam also responds quickly to changes in position during the night.
The Purotex cover wicks away moisture and inhibits allergens. Reinforced edges provide great edge support for getting in and out of bed.
Our Verdict: The Silentnight Ruddington is the best firm mattress for side sleepers seeking targeted support from its zoned pocket springs.
Pros:
- Zoned Mirapocket springs
- Memory foam comfort layer
- Purotex hypoallergenic cover
- Reinforced edges for support
- Responsive to changes in position
Cons:
- Extra firm, not ideal for lightweight people
4. Relyon Taunton Dunlopillo Latex Mattress
Features:
- 1122 Pocket springs
- Firm feel
- Dunlopillo latex layer
- Belgian damask cover
- Tufted finish
Buy the Relyon Taunton Dunlopillo Latex Mattress
The Relyon Taunton contains a layer of Dunlopillo latex to relieve pressure points along the shoulders, hips, and other prominent areas. Latex gently conforms to the body’s contours.
Pocket springs provide even weight distribution and minimize sleep disturbances between partners. The firm feel gives adequate reinforcement for proper spinal alignment.
The mattress has a tufted finish for durability. The Belgian damask cover adds a luxurious look and feel.
Our Verdict: The Relyon Taunton is the best latex mattress for side sleepers seeking pressure relief combined with supportive pocket springs.
Pros:
- A natural latex comfort layer
- Pocketed springs reinforce edges
- Luxurious Belgian damask cover
- Durable hand-tufted construction
- Responsive feel
Cons:
- Only available in a firm feel
5. Relyon Highbridge Dunlopillo Latex Mattress
Features:
- 2850 Pocket springs
- Soft feel
- Dunlopillo latex layer
- Cashmere filling
- Pillow top
Buy the Relyon Highbridge Dunlopillo Latex Mattress
With a soft feel, this Relyon mattress caters to lightweight side sleepers. The plush latex cushions the shoulders and hips while preventing sagging.
Under the pillow top is a layer of responsive Dunlopillo latex. Cashmere provides added luxurious softness. The high number of pocket springs reinforces the comfort layers.
The Highbridge contours closely to the body’s shape but prevents sinking too deeply. This maintains proper spinal alignment.
Our Verdict: The Relyon Highbridge is the best soft mattress for petite side sleepers seeking plush latex comfort and body-conforming.
Pros:
- Ultra plush comfort
- Breathable latex layer
- 2850 pocketed springs
- Luxurious cashmere filling
- Excellent pressure relief
Cons:
- Too soft for heavier people
6. TheraPur Glacier 1600 Mattress
Features:
- 1443 Pocket springs
- Firm feel
- ActiGel foam layer
- ActiCool cover
- Hypoallergenic
Buy the TheraPur Glacier 1600 Mattress
This mattress contains TheraPur’s patented ActiGel foam. This advanced material cushions pressure points and provides zoning for proper spinal alignment.
The ActiCool cover promotes airflow to keep the mattress cool. Pocket springs reinforce the edges and respond individually. This prevents sleep disturbances between partners.
With a firm feel, the Glacier 1600 accommodates heavier side sleepers over 200 pounds. The foam and springs work together to contour the body without sagging.
Our Verdict: The TheraPur Glacier 1600 is the best firm mattress for heavyweight side sleepers over 200 pounds.
Pros:
- Advanced ActiGel foam for pressure relief
- Zoning for spinal alignment
- ActiCool cover regulates the temperature
- 1443 pocket springs
- Excellent edge support
Cons:
- Too firm for lightweight people
7. TheraPur Glacier 4600 Mattress
Features:
- 3642 Pocket springs
- Medium firmness
- ActiGel foam layer
- ActiCool cover
- Pillow top
Buy the TheraPur Glacier 4600 Mattress
With a medium feel, the Glacier 4600 suits most side sleepers under 200 pounds. The greater number of pocket springs prevents sagging and reinforces the foam comfort layers.
A thick layer of zoned ActiGel foam cushions the shoulders, hips, and other pressure points. It aligns the spine as well. The breathable design regulates temperature.
The plush pillow top provides extra contouring and a luxurious feel. Lighter-side sleepers feel cradled without sinking too much.
Our Verdict: The TheraPur Glacier 4600 is the best mattress for average-weight side sleepers under 200 pounds.
Pros:
- Medium firmness for most side sleepers
- 3642 pocket springs
- Thick ActiGel foam layer
- Cooling cover and breathable design
- Plus pillow’s top layer
Cons:
- Not ideal for sleepers over 200 pounds
8. TheraPur Arctic 2600 Mattress
Features:
- 2842 Pocket springs
- Firm feel
- ActiGel foam layer
- ActiCool cover
- Pillow top
Buy the TheraPur Arctic 2600 Mattress
Like the Glacier 4600, the Arctic 2600 pairs contouring foam comfort with a high number of pocket springs for reinforcement. This makes it suitable for heavier side sleepers over 200 pounds.
The ActiGel foam relieves pressure by conforming closely. Zoning helps align the spine for optimal neck, back, and joint support.
Temperature regulation from the ActiCool cover allows for a cool and comfortable night’s sleep. The luxurious pillow top provides plush comfort without compromising support.
Our Verdict: Similar to the Glacier 4600, the Arctic 2600 is an excellent mattress for heavier side sleepers over 200 pounds.
Pros:
- 2842 pocket springs
- Zoned ActiGel foam
- Cooling cover to regulate temperature
- Pillow top for comfort
- Great for heavier side sleepers
Cons:
- Too firm for side sleepers under 150 pounds
Comparison of the Best Mattresses for Side Sleepers
Mattress | Materials | Firmness | Best For |
Dream Team Tadley | Pocket springs, memory foam, polyester | Medium | Average weight side sleepers |
TEMPUR Cloud Elite | TEMPUR foam | Soft | Lightweight side sleepers |
Silentnight Ruddington | Pocket springs, memory foam | Firm | Heavier side sleepers |
Relyon Taunton | Pocket springs, latex | Firm | Average weight side sleepers |
Relyon Highbridge | Pocket springs, latex, cashmere | Soft | Lightweight side sleepers |
TheraPur Glacier 1600 | Pocket springs, ActiGel foam | Firm | Heavy side sleepers |
TheraPur Glacier 4600 | Pocket springs, ActiGel foam | Medium | Average weight side sleepers |
TheraPur Arctic 2600 | Pocket springs, ActiGel foam | Firm | Heavy side sleepers |
Buying Considerations for Side Sleepers
Here are some key factors side sleepers should keep in mind when choosing a new mattress:
- Mattress firmness – Medium to soft models provide the best balance of contouring and support. Heavier sleepers need a firmer mattress.
- Materials – Memory foam, latex, and pocketed coil designs work well for side sleeping.
- Contouring – Look for conforming materials that cushion pressure points along the shoulders, hips, and neck.
- Support – Reinforcing coils or springs helps keep the spine properly aligned and prevents sagging.
- Responsiveness – Bouncier latex and pocket spring mattresses make it easier to change positions.
- Edge support – Reinforced edges allow you to sleep near the end without “rolling off.”
- Breathability – Latex and coil designs sleep cooler than solid memory foam. Covers also help.
Conclusion
Finding a high-quality mattress designed specifically for side sleeping positions ensures you get both comfort and support. Prioritizing pressure relief in areas like the shoulders and hips can prevent pain and stiffness.
Based on extensive research and testing, the Dream Team Tadley is the best mattress for side sleepers overall. Its combination of responsive pocket coils and contouring memory foam caters directly to side sleepers. However, factors like your weight and firmness preferences should ultimately determine the right mattress to suit your needs.
FAQs about Mattress for Side Sleeper
Q: What type of mattress should I get if I’m a side sleeper?
A: The best mattress types for side sleepers are memory foam, latex foam, and pocket spring or hybrid designs. Memory foam contours closely while latex and coils provide more bounce and responsiveness.
Q: What mattress firmness is best for side sleepers?
A: Most side sleepers do best with a medium to soft mattress. This provides enough give to cushion pressure points while still supporting the spine. Heavier people may need a firmer mattress.
Q: Is a soft or firm mattress better for side sleeping?
A: In general, a medium or soft mattress works better for side sleeping. A mattress that is too firm will not contour enough leading to pressure point discomfort. But a very soft mattress allows too much sinking which misaligns the spine.
Q: Is memory foam good for side sleepers?
A: Memory foam is excellent for side sleepers since it moulds so closely to the body’s contours. Areas like the shoulders and hips sink in gently to relieve pressure in these regions. Look for responsive memory foams that contour quickly.
Q: Is foam or innerspring better for side sleepers?
A: There are high-quality foam and innerspring options for side sleepers. Memory foam contours closely while wrapped coils provide more bounce. Combination designs maximize both benefits. Overall foam may provide slightly better pressure relief.
Disclaimer: I have tried to provide a thorough and unbiased comparison of the best mattress options for side sleepers in the UK. However, personal factors like body type and firmness preferences should ultimately guide your decision. I recommend trying different models in person whenever possible. Please let me know if you have any other questions!
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